The record producer had a huge weight loss within a year. While he was on BGT he says to Amanda Holden he has done press-ups “150 times before I come to work, in about three goes.”
He started checking on the health post he had low blood pressure and was admitted in the hospital back in 2017.
With the rigorous push-ups, Cowell had changed his diet hugely. He also spoke to Sun stating he has become vegan to be fit.
He stated: “A friend of mine, who is a doctor, recommended speaking to an expert, and I did it on a whim.”
“I was allergic to melon, so I didn’t eat it for six months, but I saw this man and he explained it and it made sense.
“Within 24 hours I changed my diet and I’ve not looked back since. You feel better, you look better.
“I cut out a lot of the stuff I shouldn’t have been eating and that was primarily meat, dairy, wheat, sugar — those were the four main things.”
He also added that he ensured to shed four stone on the whole and stated that he would not have felt better.
Further, Simon also said that he was having a tough time in quarantine as his son Eric tempts him to eat Pizza.
He continued saying: “I’m doing a bit of cooking. I’m exercising. Funny enough, more during this time as well, sticking to the diet.”
“The only difficult thing is when Eric orders a pizza . . . that’s the number one thing I miss.”
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